More confident than you came in.
Sculpt on the reformer. Burn on the treadmill.
One 50-minute split.
Sculpt
25 minReformer
Burn
25 minTreadmill
The classes.
25 minutes of full body strength on the reformer.
25 minutes of incline walking on the treadmill.
25 minutes of full body strength on the reformer.
25 minutes of running intervals on the treadmill.
Grip socks required for every class.
OUR STUDIO
A boutique fitness studio at World Center, Downtown Miami.
Minutes from Brickell.
Questions.
I'm new. Is SolForm for me?
Yes.
Every class is built for all fitness levels.
Your instructor will show you how to make each move easier or harder.
Is SolForm Pilates or HIIT?
Both.
Reformer Pilates to sculpt and tone, treadmill intervals for cardio.
Low impact, high intensity.
How does a class work?
Every class is 50 minutes.
Half the room starts on the reformer, half on the treadmill.
At 25 minutes, you trade places.
Which class should I book?
Both classes start with full body strength on the reformer.
Full Body + Incline Walk keeps you walking on a steep incline.
Full Body + Running Intervals mixes running with recovery.
Do I need grip socks?
Yes. Grip socks are required for every class.
Forgot yours? You can buy a pair at the front desk.
What should I wear?
Fitted workout clothes and running shoes for the treadmill.
Grip socks for the reformer.
When should I arrive?
Arrive 15 minutes early for your first class.
After that, 5 to 10 minutes is plenty.
What is the cancellation policy?
Cancel at least 12 hours before class.
Late cancels and no-shows are $25.
What is the intro week?
Seven days of unlimited classes for $59.
First-time guests only.
What is the Founding 50?
Unlimited classes for $399 a month.
Includes a SolForm welcome kit.
Only 50 spots.
12-month commitment.
Do you offer private sessions?
Yes.
One-on-one sessions are $150, or $700 for five.
When do you open?
Early 2027, at World Center in Downtown Miami.
698 NE 1st Ave, Suite 184.
The SolForm app.
Coming soon.
App details will be announced closer to launch.
Sample app preview.
#StepIntoTheGlow
Classes coming
early 2027.
Half the class starts on the reformer, half on the treadmill.
At 25 minutes, you switch.
Grip socks required.
Booking coming soon.
Live class times, account access and booking will be available closer to launch.
Invest in you.
Every class is 50 minutes.
25 on the reformer, 25 on the treadmill.
Planned offers. Purchases open closer to launch.
- Unlimited classes.
- A SolForm welcome kit: a workout set and grip socks.
- One private session on us.
- One guest pass every month.
- First access to every new schedule.
Limited to 50 members.
12-month commitment.
Seven days of unlimited classes.
First-time guests only.
Grip socks required.
Cancel at least 12 hours before class.
Late cancels and no-shows are $25.
Checkout is coming soon.
Booking
coming soon.
Account creation, memberships and class booking will open closer to launch.
View planned offers